How to Loss Weight with Herbs
Weight loss is what so many people indulge in. Off course we all want to look and feel great, we all desire to have a nice body shape so we seek some weight loss program and start practicing it but unfortunately, some of these programs doesn't seems to work perfectly or sometimes they might fail to deliver the desire result. So try these herbal remedies below, it might work for you.
1. The Herbal Ginger tea: Herbal ginger tea is believed to be a near perfect
after dinner drink to reduce weight, and it is an excellent fasting staple, it is also
believed to aid in weight-loss and helps relieve pain and can also be
used as a remedy against cold.
Dosage: prepare the herbal ginger tea, by
using half a teaspoon of the freshly grated ginger rhizome into eight
ounces of boiling water, mix these in a covered pot and let the herb
steep in the water for 10 to 15 minutes at a stretch, this will allow
the water to fully extract the juices from the fresh ginger rhizome.
Once it has been cooled down, slowly strain the water and add some honey for the taste to sweeten the tea. As an iced tea, the ginger tea can also induce a great tonic effect on the body.
Once it has been cooled down, slowly strain the water and add some honey for the taste to sweeten the tea. As an iced tea, the ginger tea can also induce a great tonic effect on the body.
2. Green tea: Green tea contains antioxidants substance which help the body to burn fat and it does it extremely fast and quick. You will also need to be working out as well when taking this green tea. Losing Weight is a matter of discipline and if you combine green tea with a proper diet and at least 30 minutes of exercise everyday, you will surely see a desire result.
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